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The Cookbook Helping People With Eating Disorders Build Better Relationships With Food

Recovering from an eating disorder is difficult. And this is precisely why Francesca Baker, 29, has created a cookbook that aims to help people with eating disorders change their mindset towards food. Baker, who is in recovery from an eating disorder herself, says the book, called ‘Eating & Living: Recipes for Recovery’, is by “those who have…


Meet Lucy Gavaghan, The Teen Who’s Trying To Make Tesco Stop Selling Eggs From Caged Hens

A 14-year-old who is campaigning to stop Tesco from selling eggs from caged hens has rallied more than 88,000 people to support the cause, yet the supermarket giant has failed to change their policy. Lucy Gavaghan, from Sheffield, started a Change.org petition after writing letters to stores was not successful. “I thought that a petition…


How Sustainable Fitnesswear Brand Bella Kinesis Is Empowering Women Across The Globe

You may have seen Hackney-based Bella Kinesis and its fashionable-yet-functional fitnesswear on Instagram, but the story behind the brand is worth more than just a double tap. Best friends Roshni Assomull and Shaleena Chanrai started the company in 2014 after feeling that a lot of women’s sportswear on the market was “designed by fit people, for fit…


‘Hope Street’: The Mental Illness Greetings Cards Offering Support To Those Who Need It Most

Any form of mental illness is, just that – an illness. Yet it’s not something you’d necessarily buy a typical ‘Get Well Soon’ card for. That’s not to say, however, that people with mental health problems want you to avoid telling them you’re thinking of them in their time of need. This is precisely why two…


Mum Sets Up ‘Uniform Drop Box’ To Give Free School Uniform To Families Struggling With The Cost

  A mum is trying to ease the expense of the back to school period for families struggling to buy new uniforms for their kids. Charlene Paterson, 33, from Newcastle, was throwing out old school uniform that her kids didn’t need, but realised she could do something much better with their cast offs. “I decided that instead of throwing…